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Like elite firefighters headed into the wilderness to combat an uncontrolled blaze, probiotic bacteria do a better job quelling gut inflammation when they’re equipped with the best gear. A new study by researchers at the University of Wisconsin–Madison demonstrates just how much promise some well-equipped gut-friendly bacteria hold for improving […]

Astronauts who spend six months in space are exposed to roughly the same amount of radiation as 1,000 chest X-rays. Having multiple kinds of radiation bombard their bodies puts them at risk for cancer, central nervous system damage, bone loss, and some cardiovascular diseases. No one is certain about the […]

Blue fruits get their color from compounds known as anthocyanins. But besides being the source of the vibrant color, anthocyanins also give you some health benefits. Researchers state that food high in these pigments may help to avoid cardiovascular disorders, cancers, diabetes, and other illnesses. Why blue fruits are rare […]